Legacy Echo LLC

Legacy Echo LLCLegacy Echo LLCLegacy Echo LLCLegacy Echo LLC
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Legacy Echo LLC

Legacy Echo LLCLegacy Echo LLCLegacy Echo LLC
  • Home
  • Shop
  • Simple-Calorie-Journal

Simple-Calorie-Journal

What Simple Calorie Journal Is

At Legacy Echo LLC, we believe that health is not just the absence of disease, but a state of complete physical and mental well-being.  Simple Calorie Journal is a lightweight, distraction-free calorie tracking app designed for people who want clarity without complexity. It helps you track what you eat, understand your daily and weekly calorie intake, and stay aligned with your health goals—without social feeds, gimmicks, or overwhelming charts. Everything is built around simplicity, accuracy, and control, so you can focus on consistency instead of configuration. 

How it Works

 You start by entering a few basics—your height, weight, age, activity level, and goals. The app calculates your daily calorie target using proven formulas, then lets you log food by grams, servings, or increase your daily limits by recording calories burned. Your Today view shows exactly where you stand, the Weekly view helps you spot trends, and your personal Food Library makes logging fast and repeatable. The app adapts to metric or US units and updates calculations instantly as your settings change. 

No Ads & No Accounts Necessary

 Simple Calorie Journal is built with privacy and focus in mind. There are no ads, no accounts to create, and no data sent to external servers. Everything stays on your device. You don’t need to sign up, log in, or share personal information—just open the app and start tracking. It’s your data, your goals, and your progress, without distractions or strings attached. If you would like to hear more about future applications developed by our team you can follow us on social media or join our mailing list below. 

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Frequently Asked Questions

Please reach us at marketteam@legacyecho.com if you cannot find an answer to your question.

 No. Simple Calorie Journal works immediately with no sign-up or login required. 


 No ads, no analytics, and no tracking. All data stays on your device. 


 Simple Calorie Journal supports both US units (ft/in, lb) and Metric units (cm, kg) for personal settings such as height, weight, and weight-loss goals. You can switch between unit systems at any time, and your data will be automatically converted.

Food entries are logged using grams or serving sizes, which are the most common and accurate formats for calorie tracking across nutrition labels and food scales.


 The app uses well-established formulas (such as Mifflin–St Jeor) and your selected activity level to calculate maintenance calories and weight-change targets. 


Yes. Log foods by grams, servings, or calories burned, depending on how you’ve set up each food. 


 Both. Beginners get a clean, guided experience, while experienced users get precise control without unnecessary features. 


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